Course curriculum

    1. Your Introduction to Success

    2. Optimizing Your Mindset for Baby Sleep Coaching Success

    3. You Are Enough: You Can Do This!

    1. Putting Your Baby's Safety First

    2. DOs and DON’Ts For Your Baby’s Sleep

    3. Tools & Equipment To Help Your Baby Sleep All Night

    4. How You Can Use Sleep Aids Effectively

    5. Creating a Sleep Friendly Environment for Your Baby

    6. Clean Your House: Prepping For Good Sleep

    7. Importance of Being Coachable

    1. Decoding Your Baby’s Bedtime Routine

    2. Creating Positive Sleep Associations For Your Baby

    3. Quick Tips to Overcome Your Baby’s Nighttime Wakings

    4. Baby Sleep Coaching Methods

    5. Sleep Plan For Your Newborn-3-Month-Old

    6. How To Distinguish Your Baby’s Cries

    7. Identifying Different Types of Baby's Cries From Woodward's Gripe Water/Youtube

    1. Setting Expectations for Your Baby’s Sleep

    2. How Much Sleep Does Your Baby Need

    3. Getting Through Your Baby’s Sleep Regressions

    4. Your Baby’s Developmental Milestones

    5. Sleep Guide As Your Baby Grows

    6. CBA ROADMAP: What To Do When Your Baby Wakes Up At Night

    7. CBA ROADMAP: Your Newborn

    8. CBA Roadmap: Your 4-12-Month-Old

    9. CBA ROADMAP: Your Toddler

    1. Recognizing Your Baby’s Sleep Cues

    2. How To Introduce Solid Foods to Your Baby

    3. 4-6 Months Baby Food Ideas From Baby Food Channel/Youtube

    4. Amount of Solid Foods To Introduce to Your Baby As They Grow

    5. Demo: How to Prepare Your Baby's First Foods

    6. "Feed the Baby"

    7. How Dinner Can Help Your Baby Sleep All Night

    8. Baby Sleep Accelerator Dinner Meal Plan

    9. Common Setbacks When Your Baby Starts Solid Foods

    10. Supporting Breastfeeding During Baby Sleep Coaching

    11. How You Can Encourage Your Baby to Self-Soothe

    12. Managing
Daytime Naps

    13. Consistency in Your Parenting Approach

    1. Your Return to Work and Your Baby's Sleep Plan

    2. Preparing To Be A Stay-At-Home Parent

    3. Traveling/Vacationing & Your Baby’s Sleep Plan

    4. Babysitters/Caregivers & Your Baby’s Sleep Plan

    5. Life’s Unexpected Moments & Your Baby’s Sleep Plan

About this course

  • 48 lessons
  • 4 hours of video content

Get the roadmap to overcome your baby's sleep challenges